How to use a footbath and proper etiquette
Even without staying overnight, you can experience the atmosphere of a hot spring town. Take a leisurely stroll through the hot spring town, enjoying footbaths and public baths.
QUICK ANSWER
How long should I soak my feet? Check the instructions beforehand.
There are no fixed hours for footbaths nationwide.First, check the signs posted at the location. If there are no signs, try soaking for a few minutes, and stop once you're sufficiently warm. The official guideline for hot spring bathing in general is "3-10 minutes at first, then 15-20 minutes once you get used to it," but this is not a uniform rule for footbaths. Prioritize the heat, your physical condition, and the crowd, and the basic rule is not to endure staying in for too long.
PREPARATION
Prepare a towel, socks, and clothing.
You can use the footbath without changing clothes. Thinking about taking off your shoes and drying your wet feet beforehand will make it easier to return to exploring the hot spring town.
| Item | Preparation and confirmation |
|---|---|
| Towel | Bring a small towel to dry your feet. Some facilities sell them, but it's best to bring your own. You cannot get into the bathwater. |
| Shoes and socks | Shoes that are easy to put on and take off are convenient. On rainy days or for long walks, it's reassuring to have a change of socks and a bag for wet items. |
| pants | Choose clothes with hems that can be easily rolled up to below the knees. Avoid tight-fitting clothes that cannot be rolled up, and wear clothes that you don't mind getting wet. |
| stockings | Since you can't just take off your toes, check beforehand if there are changing facilities. Leggings or socks that allow you to expose your ankles are easier to wear when stopping by a changing room. |
| Business hours / charges | There are also free footbaths available, but fees, closing days, cleaning times, and capacity vary from facility to facility. Please check the official information on the day of your visit. |
6 STEPS
How to enjoy a foot bath in 6 steps
| Order | What to do |
|---|---|
| 1. Read the notice. | Check the operating hours, fees, food and drink restrictions, capacity, contraindications, and whether the facility is currently being cleaned. On-site information takes precedence over this page. |
| Check the two feet. | Remove your shoes and socks, and roll up your pants. If a washing area is designated, rinse your feet. Refrain from using the facilities if you have any scrapes or cuts. |
| 3. Enter after sitting down. | First, sit down steadily, use the handrail if available, and slowly lower one leg at a time. If the water is unusually hot or cold, do not enter and inform the manager. |
| 4. Start with a short length. | Start with a few minutes and check your temperature, sweating, and how you feel. Don't race against time; get out when you're sufficiently warm. |
| 5. Sharing | Only your feet should be in the water, and towels and personal belongings should not be placed in the bath. During busy times, avoid occupying the bath for extended periods and give up your seat to the next person. |
| 6. Wipe your feet. | Slowly extend your feet, thoroughly dry them, and then put on your socks and shoes. Before standing up, check to make sure you are not unsteady. |
SAFETY & MANNERS
When to refrain from using it / Manners towards others
If you have scrapes or lacerations, please refrain from using the facilities to avoid infection. Also, do not enter if you are feeling unwell, such as having a fever, severe fatigue, or dizziness.
The Ministry of the Environment lists the following specific precautions for footbaths: do not put anything other than feet or pets in the footbath, and do not eat or drink while using the footbath. Please follow the facility's posted instructions.
The minerals in the hot spring water may stain towels and clothing. Avoid wearing white clothes or valuable towels, and make sure the hems of your clothing do not come into contact with the water.
Adults should supervise children to prevent them from falling into the water or slipping while running. If you feel unwell, immediately take your feet out and inform someone nearby or a facility staff member.
JEPS / Special Feature / Footbaths and Stroll Through Hot Spring Towns
TRAVEL THEME GUIDE
Choose the places you want to go based on the purpose of your trip.
This guide compiles hot spring town spots that are easy to enjoy not only for overnight stays at hot spring inns, but also for day trips and short visits. We've selected places where you can experience the essence of a hot spring resort even in a short amount of time, such as footbaths, public baths, shopping streets, and the scenery of rising steam.
FIND YOUR STYLE
Search based on your mood
This theme is perfect for taking a short break during your travels or before and after checking into your accommodation. Bringing a towel and comfortable walking shoes will make it even easier to enjoy.
Search by the scenery you want to see.
Search by how you want to plan your trip.
PICK UP
First, the spots you'll want to see
We have prepared three entrances, each with a different feel, to match the theme.
Awara Onsen Footbath
A convenient footbath spot in a hot spring town, perfect for a relaxing break during your travels.
Dogo Onsen Main Building
Located in the heart of a historic hot spring town, it's a must-see spot to enjoy while strolling through the town.
Kinosaki Onsen town
A walkable hot spring town where you can enjoy visiting various public baths and strolling through the town.
HOURLY RECOMMEND
Recommended spot
Multiple recommended spots will be displayed, and the sorting order will automatically change every hour.
Awara Onsen Footbath
A footbath spot that's easy to stop by during your travels.
Dogo Onsen Main Building
Visit the heart of this historic hot spring town.
A stroll through Kinosaki Onsen town
A hot spring town where you can enjoy visiting various public baths and strolling around the town.
A stroll through Kusatsu Onsen town
Take a walk around the Yubatake area and enjoy the hot spring atmosphere.
A stroll through Gero Onsen town
It's also convenient for strolling around the hot spring town and trying local food.
A stroll through Arima Onsen town
A historic hot spring town easily accessible from the Kansai region.
Beppu Hot Spring Town
Walking through a town shrouded in steam, it's a scene typical of a hot spring resort.
Hakone Yuno hot springs (today trip)
It's easy to enjoy a hot spring experience even on a day trip.
BEFORE YOU GO
Things to check before you go out
Checking the season, weather, traffic, and peak hours will make it easier to plan your trip.
The best time to visit and opening hours vary depending on the season.
Check for parking, public transportation, and shuttle service availability.
We'll also consider times that are easier to move around in, such as morning or evening.
Plan your trip to include meals, hot springs, and accommodation.
NEXT TRIP
From a place that interests you, on to your next journey.
From the details page, you can create your travel itinerary by combining it with nearby sightseeing and accommodation.
Accommodations you might want to compare as well
Choosing accommodations close to hot spring resorts and townspeople will make it easier to enjoy footbaths and strolls, even in a short amount of time. The local cuisine and scenery can also be a point of comparison.
- Kawaguchiya Kinosaki Riverside Hotel This inn is perfect for exploring Kinosaki Onsen, offering a tour of its public baths and views of the Maruyama River, making it ideal for strolling around the hot spring town.
- Fukumotokan – This inn, where you can enjoy the beauty-enhancing hot springs of Nanasawa Onsen and wild boar hot pot, can be compared as a potential accommodation option in the hot spring town.
- Celebration Inn Juan – This is a hot spring inn in Nikko's Kawaji Onsen where you can enjoy 100% natural hot spring water and traditional Japanese cuisine.
- Morioka Tsunagi Onsen Aishinkan – This hot spring inn offers a garden-style Jomon-era bath and Morioka cold noodles, making it a great option for a hot spring hopping trip.
Frequently Asked Questions about Foot Baths
How long should I soak my feet in a footbath?
There is no fixed time nationwide. Prioritize the signs posted at the location, and if there are no signs, start with a few minutes and get out when you are sufficiently warm. The official guideline of 3-10 minutes for general hot spring bathing, and 15-20 minutes once you are used to it, can be used as a reference, but there is no uniform time for footbaths.
Do I need a towel for the footbath?
It's a good idea to bring a small towel to dry your feet. Some facilities, like Ashiyu in Awara City, sell towels for a fee, but they aren't always provided. Do not put the towel in the bathtub; use it after you get out.
Can I enter while wearing socks or stockings?
You take off your shoes and enter barefoot. Stockings and tights are difficult to remove from the toes, so they can be inconvenient if there is no changing room. Clothing that allows you to easily expose your ankles and shoes that are easy to put on and take off are recommended.
Do you wash your feet before getting into the footbath?
If there are washing areas or facilities for rinsing off, and the facility provides instructions, please follow them. Do not use drinking water or bath water without permission in areas where these facilities are not available, and please check the posted signs. If the area is heavily soiled or muddy, it may be necessary to refrain from using the facilities.
Can I use it even if I have a wound on my leg?
Please refrain from using the facility if you have abrasions or lacerations. Kobe City advises against using the facility to prevent infection from wounds. If you have skin conditions or an ongoing medical condition, please prioritize the advice of your doctor and the facility.
Can I eat or drink in the footbath, or bring my pet in?
Some facilities do not allow this. The Ministry of the Environment lists the following as specific precautions for footbaths: no pets, no putting anything other than feet in the water, and no eating or drinking while using the footbath. Even if eating and drinking are permitted in the surrounding area, it may be prohibited in the bath itself, so please follow the signs posted on site.
Official information/reference materials
- Ministry of the Environment, "Article-by-Article Commentary on the Hot Spring Law"(Precautions specific to foot baths)
- Hokkaido Prefecture: "Precautions for Safe Bathing at Hot Spring Bathing Facilities"
- FAQ about the footbath facility at Rokko Island River Mall in Kobe City
- Awara City "Awara Onsen Ashiyu"
- Tatsunokuchi Onsen Footbath, Nomi City
Next onsen travel guide
Related Spots
Spots I want to see with this theme
You can choose related spots that are easy to incorporate into your itinerary from JEPS's travel guide.
- Footbaths and walking tours in the Yugawara hot spring town
- Footbaths and walking tours in Aso Uchimaki Onsen town
- Sightseeing routes around Kaike Onsen
- Walking through the hot spring town of Higashiyama Onsen
- Walking around the hot spring town and surrounding area of Ito Onsen
- Walking around the hot spring town and surrounding area of Echigo Yuzawa Onsen

